Showing posts with label Article. Show all posts
Showing posts with label Article. Show all posts

Thursday, June 16, 2011

POINTS ON HOW TO IMPROVE YOUR LIFE


POINTS ON HOW TO IMPROVE YOUR LIFE
By : The late Randy Pausch

Personality:

1. Don't compare your life to others'. You have no idea what their journey is all about.
2. Don't have negative thoughts of things you cannot control. Instead invest your energy in the positive present moment
3. Don't over do; keep your limits
4. Don't take yourself so seriously; no one else does
5. Don't waste your precious energy on gossip
6. Dream more while you are awake
7. Envy is a waste of time. You already have all you need..
8. Forget issues of the past. Don't remind your partner of his/her mistakes of the past. That will ruin your present happiness.
9. Life is too short to waste time hating anyone. Don't hate others.
10. Make peace with your past so it won't spoil the present
11. No one is in charge of your happiness except you
12. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
13. Smile and laugh more
14. You don't have to win every arguement. Agree to disagree.

Community :

15. Call your family often
16. Each day give something good to others
17. Forgive everyone for everything
18. Spend time with people over the age of 70 & under the age of 6
19. Try to make at least three people smile each day
20. What other people think of you is none of your business
21. Your job will not take care of you when you are sick. Your family and friends will. Stay in touch.

Life :

22. Put GOD first in anything and everything that you think, say and do.
23. GOD heals everything
24. Do the right things
25. However good or bad a situation is, it will change
26. No matter how you feel, get up, dress up and show up
27. The best is yet to come
28. Get rid of anything that isn't useful, beautiful or joyful
29. When you awake alive in the morning, thank GOD for it
30. If you know GOD you will always be happy. So, be happy.

While you practice all of the above, share this knowledge with the people you love, people you school with, people you play with, people you work with and people you live with. Not only will it enrich YOUR life, but also that of those around you.

Remember,

GOOD THINGS ARE FOR US TO SHARE.....!!!!!!

Tuesday, April 12, 2011

Expectation brings frustrations

Got this from Shahrose via my email and thought of sharing it with all of you. Thank you Rose...




If you expect too much, you will be frustrated. If you don't want to be frustrated, don't expect. Live without expectations and there will be no frustration.

But people go on expecting; then frustration comes in - frustration is the shadow of expectation. When you feel frustrated you think that existence is doing something wrong to you. Any asking is asking too much. Don't ask, be. And then you will be surprised - whatsoever happens is good; you have no way to judge it.

I used to stay with a rich family in Calcutta. Once i went; the family had come to take me from the airport. The husband was very sad. I enquired, "What is the matter?" He said, "There has been a great loss." Listening to this, his wife started laughing. She said, "Don't bother about what he says. There has been no loss - in fact, there has been a great profit."


I was puzzled. I said,"You both are here. Please try to explain this riddle to me." The wise said,"There is no riddle. He was expecting ten lakh rupees and he got only five lakh rupees. So he says, 'Five lakh rupees' loss,' and I say,'You have profited' - but he won't listen, and he is very sad."

When you expect ten lakh rupees and you get five lakh you feel frusterated. If you are not expecting and you get five lakh rupees your are full of joy,
thankfulness gratitude

Don't expect, and you see your whole life becomes a joy. Expect, and your whole life becomes a hell. Expectation is the cause. If you want to change, never start by the effect, start by the cause. Frustration is the effect. You can go on fighting with frustration - nothing will happen, you will become more and more frusterated. Whenever you are feeling miserable, go into it and find out where the cause is. If you want to drop the effect then avoid the cause, then become aware, more and more aware.


There are many people who enjoy frustration. There are many people who enjoy being miserable. In fact, they cannot tolerate happiness at all. When they are miserable they are happy, when they are happy they feel very miserable. Whenever you are miserable you gain something : sympathy, attention. Whenever you are happy nobody shows any sympathy - in fact, people become jealous. When you are unhappy everybody is a friend, everybody sympathises with you - even your enemy will sympathise with you. When you are happy even your friend will become jealous and inimical.



When you are happy nobody pays any attention to you. People avoid you. In fact, they start thinking you must be mad : Happy? Who has ever heard of anybody being happy! When you are unhappy they accept you. Then they think everything is okay, because this is how things have to be. And people enjoy your unhappiness, that's why they pay attention - because whenever you are unhappy they can compare themselves, and deep down they can feel good.



You love frustration? Then go into it. Become more artistic about it, decorate it a little more; make new possibilities, new doors to become more frusterated. If you don't enjoy it, then I don't see the problem. Just go deep into it, watch, and you will find some expectation hidden behind. Whenever you expect, you are asking for frustration. Drop expectations.


CHEERS!

Friday, July 2, 2010

Illusi mata...kurniaanNya

Jumaa Mubaraq to all...
Got this in my email sent by Ummi Kuantan. Thank you so much Ummi. I'd love to share it with all of you...


Cuba lihat pd titik pd kalimah ALLAH selama 10 saat dan alihkan pandangan pd dinding kosong.. lihatlah keajaibannya. ...subhanallah..
rasa sgt KAGUM dgn ilusi mata kurniaanNya ini..

Thursday, June 3, 2010

Child Kidnap Trick


Photo courtesy of google image

Assalamualaikum and a very good day to everyone. I received this news in my email, sent by Ummi and thought it would be appropriate for me to share it with all of you. We'll never know who we might save by publishing this article. Just be extra careful with your dearest ones in the midst of your shopping spree....

Child Kidnap Trick in Carrefour, JB

Wanted to share something that happened today while shopping at Carrefour.. A mother was leaning over looking for meat and turned around to find her 4 years old daughter was missing. I was standing there right beside her, and she was calling her daughter with no luck.

I asked a man who worked at Carrefour to announce it over the loud-speaker. He did, and left me, he immediately walked right past me when I asked and went to a pole where there was a phone. He made an announcement for all the doors and gates to be locked, a code something. So they locked all the doors at once.

This took all of 3 minutes after I asked the guy to do this. They found the little girl 5 minutes later in a bathroom stall drugged. Her head was half shaved, and she was dressed in her underwear with a bag of clothes, a razor, and wig sitting on the floor beside her, to make her look different.
Whoever this person was, took the little girl, brought her into thebathroom, shaved half her head, and undressed her in a matter of less than 10 minutes. This makes me shake to no end. Please keep a close eye on your kids when in big places where it's easy for you to get separated like Shopping Malls. It only took a few minutes to do all of that. Another 5 minutes and she would have been out the door.

I am still in shock that some sick person could do this, let alone in a matter of minutes. The days are over when our little ones could run rampant all over the place and nothing worse would happen then them annoying people.

The little girl is fine. Thank God for fast workers who didn't take any chances.


Take care everyone....

Sunday, November 8, 2009

Struggle a Little

Another beautiful piece that I got in my email. Thanks dear cousin...



Struggle a Little

Once a biology class was going on.. The teacher was teaching the class on how a butterfly comes out of its cocoon... He brought a live cocoon to demonstrate a butterfly coming out... Unfortunately he was called out on an urgent task before the butterfly could come out... But before he went he warned the class that on no condition should anyone help the butterfly to come out...

He went out and after some time the cocoon opened and the butterfly started to come out...

One boy taking pity on the butterfly's struggle helped it to come out...

The sir returned and saw the butterfly and then asked the class, Who helped the butterfly?

The boy raised his hand and confessed...

The sir said u did grave error in helping the butterfly...

In helping it u deprived the butterfly of it life's goal...

The initial struggle out of the cocoon should help the butterfly strengthen its wings...

now it will never fly...

We are also in some ways like this butterfly...

Now read on .....

Sometimes Struggles are exactly what we need in our life. If we were to go through life without any obstacles, It would cripple us. We would not be as strong as we could have been And we could never fly.

So next time you are faced with an obstacle, A challenge, or a problem, Struggle a little and then you can fly



Wednesday, October 21, 2009

Embracing Imperfection


EMBRACING IMPERFECTION

When I was a little girl, I could remember, my mom making breakfast and dinner for us.
And I remember one night in particular when she had made dinner after a long, hard day at work.
On that evening so long ago, my mom placed a plate of egg, sausage, and extrmely burned toast in front of my dad.
I remember waiting to see if anyone noticed'
Yet all my dad did was reach for his toast, smile at mom and ask me how my day was at school.
I don't remember what I told him that night but I do remember watching him smear butter and jelly on that toast and eat every bite?

When I got up from the table that evening I remember hearing my mom apologize to my dad
For burning the toast.
And I'll never forget what he said
Baby, I love burned toast.

Later that night, I went to kiss daddy good night and I ask him if he really liked his toast burned.
He wrapped me in his arms and said
Dear , your momma put in a hard day at work today and she's real tired, And besides a little burnt toast never hurt anyone
You know life is full of imperfect things and imperfect people.
I am not the best housekeeper or cook.

What I've learned over the years
Is that learning to accept each other's faults
And choosing to celebrate each other's difference
Is one of the most important keys
To crating a healthy growing
And lasting relationship.

And that's my prayer for you today
that you will learn to take
The good, the bad, and the ugly parts of your life
And lay them at the feet of God
Because in the end
He's the only One who will be able
To give you a reationship
Where burnt toast isn't a deal-breaker"

We could extend this to any relationship in fact
As understanding is the base of any
relationship ,
Be it a husband - wife or parent - child or friendship

Don't put the key to your happiness in
Someone else's pocket but into your own.

Tuesday, October 20, 2009

Touching story...



A father and Son story when his wife left him.

4 years ago, an accident took my beloved away and very often I wonder, how does my wife, who is now in the heavenly realm, feel right now? She must be feeling extremely sad for leaving a husband who is incapable to taking care of the house and the kid. 'cos that is the exact feeling that I have, as I feel that I have failed to provide for the physical and emotional needs of my child, and failed to be the dad and mum for my child.

There was one particular day, when I had an emergency at work. Hence, I had to leave home whilst my child was still sleeping. So thinking that there was still rice leftovers, I hastily cooked an egg and left after informing my sleepy child.

With the double roles, I am often exhausted at work as well as when I am home. So after a long day, I came home, totally drained of all energy. So with just a brief hug and kiss for my child, I went straight into the room, skipping dinner. However, when I jumped into my bed with intention of just having a well-deserved sleep, all i heard and felt was broken porcelain and warm liquid! I flipped open my blanket, and there lies the source of the 'problem'... a broken bowl with instant noodles and a mess on the bed sheet and blanket!

Boy, was I mad! I was so furious that I took a clothes hanger, charged straight at my child who was happily playing with his toy, and give him a good spanking! He merely cried but not asking for mercy, except a short explanation.

"Dad, I was hungry and there wasn't anymore leftover rice. But you were not back yet, hence I wanted to cook some instant noodles. But I remembered you reminding me not to touch or use the gas stove without any adults around, hence I turned on the shower and used the hot water from the bathroom to cook the noodles. One is for you and the other is for me. However, I was afraid that the noodles will turn cold, so I hid it under the blanket to keep it warm till you return. But I forgot to remind you 'cos I was playing with my toys...I am sorry Dad..."

At that moment, tears were starting to run down my cheeks...but I didn't want my son to see his dad crying so I dashed into the bathroom and cried with the shower head on to mask my cries. After that episode, I went towards my son to give him a tight hug and applied medication on him, while coaxing him to sleep. Then, it was time to clear up the mess on the bed. When everything was done and well past midnight, I passed my son's room, and saw that he was still crying, not from the pain on his little buttock, but from looking at the photograph of his beloved mummy.

A year has passed since the episode, I have tried, in this period, to focus on giving him both the love of his dad and mum, and to attend to most of his needs. And soon, he is turning seven, and will be graduating from kindergarten. Fortunately, the incident did not leave a lasting impression on his childhood memories and he is still happily growing up.

However, not so long ago, I hit my boy again, with much regret. This time, his kindergarten teacher called, informing me of my son's absence from school. I took off early from work and went home, expecting him to explain. But he wasn't to be found, so I went around our house, calling out his name and eventually found him outside a stationery shop, happily playing computer games. I was fuming, brought him home and whack the hell out of him. He did not retaliate, except to say, 'I am sorry, Dad'. But after much probing, I realized that it was a 'Talent Show' organized by his school and the invite is for every student's mummy. And that was the reason for his absence as he has no mummy.....

Few days after the caning, my son came home to tell me, the kindergarten has recently taught him how to read and write. Since then, he has kept to himself and stayed in his room to practise his writing, which I am sure, would make my wife proud, if she was still around. 'cos he makes me proud too! Time passes by very quickly, and soon another year has passed. It's winter, and its Christmas time. Everywhere the christmas spirit is in every passer-by...Christmas carols and frantic shoppers....but alas, my son got into another trouble. When I was about to knock off from the day's work, the post office called. Due to the peak season, the post master was also on an edgy mood. He called to tell me that my son has attempted to post several letters with no addressee. Although I did make a promise never to hit my son again, I couldn't help but to hit him as I feel that this child of mine is really beyond control. Once again, as before, he apologized, ' I'm sorry, Dad' and no additional reason to explain. I pushed him towards a corner, went to the post office to collect the letters with no addressee and came home, and angrily questioned my son on his prank, during this time of the year. His answer, amidst his sobbing, was : The letters were for Mummy.

My eyes grew teary, but I tried to control my emotions and continued to ask him: " But why did u post so many letters, at one time?" My son's reply was: " I have been writing to mummy for a long time, but each time I reach out for the post box, it was too high for me, hence I was not able to post the letters. But recently, when I went back to the postbox, I could reach it and I sent it all at once..."

After hearing this, I was lost. Lost at not knowing what to do, what to say.....

I told my son, " Son, mummy is in the heavenly kingdom, so in future, if you have anything to tell her, just burn the letter and it will reach mummy. My son, on hearing this, was much pacified and calm, and soon after, he was sleeping soundly. On promising that I will burn the letters on his behalf, I brought the letters outside, but couldnt help opening the letter before they turn to ash.

And one of the letters broke my heart....



After reading the letter, I cant stop sobbing. 'cos I can never replace the irreplaceable gap left behind by my wife....

For the females with children:
Don't do so much overtime. If you cannot finish the work, it must be some kind of problems within the company, and it is not your sole problem. Feedback to your boss. Endless overtime may not necessary be the answer to the problem. Take care of your health so that you can treasure and take care of your little precious.

For the married men:
Drink less, smoke less, cos nothing can replace your good health, not even business nor clients.Try thinking this way, are you able to work till your clients are totally dependent on you? or your boss is totally dependent on you? In this society, no one is indispensable. Take care of your health, so that you can take care of your little precious and your loved ones.

For those singles out there:
Beauty lies in loving yourself first. With confidence and loving yourself, you will see the beauty in other things around you. You will be able to work better and happier. Don't let your health be affected by your work or your boss, so nothing matters more than your well being.

Wednesday, October 14, 2009

Swallows

Swallows....


Here his wife is injured and the condition is fatal.
She was hit by a car as she swooped low across the road.



Here he brought her food and attended to her with love and compassion.



He brought her food again but was shocked to find her dead.
He tried to move her....a rarely-seen effort for swallows!



Aware that his sweetheart is dead and will never come back to him again, he cries with adoring love.



He stood beside her, saddened of her death.



Finally aware that she would never return to him, he stood beside her body with sadness and sorrow .



Millions of people cried after watching this picture in America and Europe and even in India . It is said that the Photographer sold these pictures for a nominal fee to the most famous newspaper in France. All copies of that newspaper were sold out on the day these pictures were published.

And many people think animals don't have a brain or Feelings!! Think again......

Friday, April 10, 2009

10 Ways to Keep Slim

Received this in my email sent by Ana Elianas . Thanks Ana for the tips. How I wish I could look as slim as the lady in these photos... Haha.. dream on mama.....

Exercise everyday using these methods will keep you strong and healthy.